Clinical studio and mat exercise
Whatever it is, the way you tell your story online can make all the difference.Woollahra Physiotherapy offers Clinical Mat Exercise taught by our Physiotherapists. Focusing on rehabilitation. We focus on improving spinal mobility, core control, posture and/or flexibility. An important part of the rehabilitation and prevention process.
At our Physio, we also offer Clinical Studio Exercise classes including the Cadillac, Reformer, Wunda Chair and other small equipment, to strengthen muscles whilst improving postural alignment and flexibility.
This is a low-impact form of exercise, which uses exercises that are specifically targets to each individual’s needs and goals.
These classes have a maximum of 2 ppl per class upstairs in our Studio with our Physiotherapist.
To book or for more info, please call or email the Clinic:
(02) 9362 9765 // reception@woollahraphysiotherapy.com