2:1 Strength Rehab Class

A 55-minute, semiprivate (max 2 in a group) gym-based strength class, supervised and designed by your Physiotherapist or Exercise Physiologist.

You may have an injury/surgery you are recovering from or are wanting to add supervision by a highly qualified professional strength training into your weekly routine. We give careful consideration into your individual needs to create a program for you and your training experience.