Classes

We have a range of Pilates style exercise [ Movement Control ] classes throughout the week. These are redeemable through private health funds.We also have semi-private Pilates Equipment [ Reformer / Cadillac] classes , held on Wednesday and Friday mornings  with  a maximum of 3 per class in our Pilates Studio. Yoga [ Yin ] Class Wednesday 5.30 pm and Private Yoga with Eriko Watanabe on request .

 

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Movement Control Classes[Pilates style]

Monday
9am - 9:50am
11am - 11:50am

Tuesday
6pm - 6:50pm

Wednesday
7am - 7:50am

Thursday
9am - 9:50am
11am - 11:50am

Friday
7am - 7:50am

Saturday
8am - 8:50am
9am - 9:50am

Pilates[Semi Private Studio Equipment ] sessions with Nell

Wednesday
8am - 1pm

Friday
9.30am - 1.30pm


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Yoga Yin

Wednesday
5.30pm - 6.30pm